Free wellness activities in 5 major U.S. cities—including NYC, Las Vegas and D.C.
If you're looking for ways to unwind but still stick to your budget, there are free or low-cost events and...
Mental health
Elon Musk’s Neuralink brain implant firm cleared for human trials
United States regulators have given approval for Elon Musk’s start-up Neuralink to test its brain implants on people. Neuralink said...
Top US health official warns of social media’s risk to children
Washington, DC – The United States surgeon general has warned that social media can have a “profound risk of harm...
This is the perfect amount of time to meditate, says mindfulness expert: It’s when ‘the biggest benefits happen’
There are many benefits of regular meditation from less stress to lower anxiety to better sleep. But how to meditate...
A Harvard-trained psychologist shares 7 books for a happy and fulfilling life
The right book can fuel personal growth and help lead you to a happier life. Thema Bryant, president of the...
Psychologists who studied 40,000 couples say avoiding this one mistake has kept them happily married for 35 years
As psychologists, we've studied more than 40,000 couples about to begin couples therapy.We've also been happily married to each other for 35...
Here’s the No. 1 skill for raising highly resilient kids, says parenting expert and neuropsychologist
I've spent two decades researching the neuroscience of resilience. While traveling the world and sharing my research, parents would often...
A psychologist shares 6 toxic phrases ‘highly narcissistic’ people always use—and how to deal with them
The world is full of difficult personalities, but the one that's impossible to avoid is the narcissist. They are usually...
Parents who raise healthy eaters never use these 4 ‘toxic’ phrases when their kids are young, says dietitian
My 7-year-old was a picky eater when he was young, so it's no surprise that getting kids to eat healthy...
Air pollution impacts every stage of human life, report finds
From foetal development to dementia, 10 years of studies show the adverse impact of air pollution.Air pollution impacts every stage...